Import Instagram

Bring your existing Instagram memories into FRÅNDS in a few quick steps.

Why We Offer This

  • We don't want you to start from zero. Keep all your existing memories and share them on a more protected platform.
  • Your memories stay together in one place, even if they were first shared on Instagram.
  • Imported files are private by default in FRÅNDS. Only you can see them until you publish them.
  • Your archive is processed on your device and then uploaded securely.
  • Importing does not delete anything from your Instagram account.

Short Tutorial

1. Open Instagram settings

Go to your profile, open the menu, and enter the Account Center.

2. Request your export

Open 'Your information and permissions' and choose 'Download your information'.

3. Start export to device

Create export, select date range and media quality, then start the export.

4. Import the ZIP in FRÅNDS

When Instagram emails your download link, save the ZIP and upload it in the FRÅNDS import screen.

Good to know

Instagram usually sends the export link within a few minutes, but it can take longer for larger accounts.